Serving Size: 2
Ingredients
- 1 ripe avocado, pitted, peeled
- 1/2 cup plain non-fat yogurt
- 1/4 cup extra-virgin olive oil
- 1/4 cup chopped cilantro leaves
- 1 clove garlic, peeled
- 1/4 tsp. sea salt
- 1 Tbsp. lime juice
- 3-4 Tbsp. water (as needed for consistency)
Directions
Add ingredients in a blender or food processor and blend until smooth. Add water as needed to adjust the consistency. Serve over eggs, vegetables, potatoes, salad, or burgers as desired. Store up to two weeks in the refrigerator in an airtight container.
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While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Heart-Check certification does not apply to recipes or information unless expressly stated.
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